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	<title>Natural Medicine &#187; insomnia home remedies</title>
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		<title>Natural, Herbal, Home Remedies for Sleeplessness &amp; Insomnia</title>
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		<pubDate>Wed, 03 Jun 2009 22:40:03 +0000</pubDate>
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				<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[Natural Home Remedy]]></category>
		<category><![CDATA[herbal]]></category>
		<category><![CDATA[herbal remedy]]></category>
		<category><![CDATA[insomnia]]></category>
		<category><![CDATA[insomnia cures]]></category>
		<category><![CDATA[insomnia home remedies]]></category>
		<category><![CDATA[insomnia remedies]]></category>
		<category><![CDATA[natural insomnia treatment]]></category>
		<category><![CDATA[natural remedies]]></category>
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Herbal remedies for insomnia are effective in both inducing and maintaining sleep and a natural remedy usually does not have the side effects associated with benzodiazepines and hallucinogenics (allopathic drugs) used for insomnia. Identifying the cause of insomnia is essential in treating the condition as other contributing factors like depression, anxiety, chronic conditions, use of [...]]]></description>
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